9 thoughts on “ Fats

  1. Fat are an essential part of our diet and is important for good health. There are different types of fats, with some fats being healthier than others. To help make sure you stay healthy, it is important to eat unsaturated fats in small amounts as part of a balanced diet.
  2. Fat definition is - notable for having an unusual amount of fat. How to use fat in a sentence.
  3. Fat is a type of nutrient. You need some fat in your diet but not too much. Fats give you energy and help your body absorb vitamins. Dietary fat also plays a major role in your cholesterol levels.
  4. Saturated, Unsaturated, and Trans Fats USDA, Center for Nutrition Policy and Promotion To reduce your risk for heart disease, cut back on saturated fat and trans fat by replacing some foods high in saturated fat with unsaturated fat or oils. Monounsaturated and Polyunsaturated Fat.
  5. Saturated fats are typically solid at room temperature. How do saturated fats affect my health? Replacing foods that are high in saturated fat with healthier options can lower blood cholesterol levels and improve lipid profiles. What foods contain saturated fat? Saturated fats occur naturally in many foods.
  6. 7 Fats and Other Lipids Lipids are compounds that are insoluble in water but are soluble in organic solvents such as ether and chloroform. Lipids that are important to our discussion include fats and oils (triglycerides or triacyglycerols), fatty acids, phospholipids, and cholesterol.
  7. fats Also known as lipids, fats are stored as an oily liquid under the skin and in the abdomen in thin-walled cells. Fats form the body's main energy store and are converted into fuel as required. Fat stores also form an insulant against heat loss, a mechanical shock absorber and a contouring element.
  8. Define fats. fats synonyms, fats pronunciation, fats translation, English dictionary definition of fats. n. 1. a. The ester of glycerol and one, two, or three fatty acids. b. Any of various soft, solid, or semisolid organic compounds constituting the esters of.
  9. Polyunsaturated fats are known as “essential fats” because the body cannot make them and needs them from foods. Plant-based foods and oils are the primary source of this fat. Like monounsaturated.

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